BENEFITS OF CHAKRASANA
| 1. VERY USEFUL IN TREATING DIABETES, ASTHMA, CONSTIPATION AND OBESITY |
2. BENEFICIAL FOR YOUR CARDIOVASCULAR, GLANDULAR AND NERVOUS SYSTEMS HEALTH |
3. EXCELLENT FOR THE HEART |
4. HAS A POSITIVE EFFECT ON HORMONAL SECRETIONS |
5. INCREASES ELASTICITY OF THE SPINAL CORD |
6. PREVENTS RESPIRATORY DISORDERS AND RELIEVES STIFFNESS OF JOINTS, BACK, SHOULDER AND THE THORACIC CAGE |
7. RECOMMENDED FOR ANYONE SUFFERING DIGESTIVE OR RESPIRATORY DISORDERS |
8. STRENGTHENS THE LIVER, PANCREAS AND KIDNEYS |
9. STRENGTHENS THE MUSCLES OF THE HANDS AND FEET |
10. STRENGTHENS THE VERTEBRAL COLUMN AND INCREASES THE OXYGEN IN-TAKE CAPACITY |
